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Lose 10 Pounds for a Special Event
By admin | March 31, 2009
If you have a special event like a wedding coming up, you may want to lose 10 pounds. Not only will you feel better but you will look better too. There many diets you can follow which will let you lose 10 pounds quickly. Low calorie diets mean that you will restrict the calories that you eat each day to under 1400 calories. You should be able to lose 10 pounds in two weeks on such a low calorie diet, depending on how tall you are. A 1400 calorie a day diet is adequate for health, and will ensure that you get your nutritional requirements met while you lose weight.
Topics: Health | No Comments »